Timeline Therapy ®  

Rewrite Your Story at the Source

Let me ask you something…

  • Are you tired of pretending everything’s fine when deep down… it’s not?

  • Do you snap, shut down, or people-please, then beat yourself up for it later?

  • Is there a version of you the world sees… and a secret one still hurting, angry, or exhausted?

  • Have you tried therapy, read all the books, listened to podcasts… but somehow, nothing shifts long term?

  • Are old wounds from childhood, heartbreak, or loss still quietly running your life?

  • Do you find yourself endlessly second-guessing, feeling like you’re never quite there yet?

What if the problem was never really you?

What if it’s just old programming in your subconscious mind
quietly looping in the background, telling you who you are,
what you’re worth, and how safe it is to dream?

Maybe you’ve learned to hide it well —
in your work, your perfectionism,
your endless caring for everyone else.

But behind closed doors, when the world goes quiet…
what’s really going on inside you?

Here’s what most people never learn:

✨ Your subconscious mind drives 95% of your behaviour.

It remembers every time you didn’t feel loved.
Every harsh word, betrayal, disappointment, or trauma.
Every moment you learned to keep quiet, stay small, or please others just to feel safe.

That’s why willpower alone isn’t enough.
You can logically know better - and still find yourself repeating the same old patterns.

Still shrinking.
Still raging.
Still numbing out.

Still holding yourself back from living fully…
even when your brilliant, logical mind keeps telling you it’s time to rise.

This is why we go deeper.
To the very place those old stories were written.
So you’re no longer held hostage by your past —
but free to create a new future.

How TimeLine Therapy® Works

This isn’t about talking endlessly about the past.
Or picking at old wounds over and over.

We go straight to where your mind holds the imprint —
the very moment the old story or belief took root.

From there, you’ll safely and gently release emotions you’ve carried for decades,
so they no longer trigger you or shape your choices.

Then we imprint new beliefs and feelings —
so calm, confidence, and joy become your natural state,
not something you have to chase.

This is where Neuroscience meets Compassion

Your Life After Timeline Therapy®

✨ Imagine waking up feeling light —
as if years of heaviness have finally lifted.

✨ Knowing exactly why you used to react the way you did…
and realising it just doesn’t trigger you anymore.

✨ Feeling genuinely secure, and at ease in your own skin.

✨ Letting love in and trusting life again.

✨ Looking forward to the future with fresh hope.

Why Work With Me?

I’m an award-winning coach and certified Master NLP practitioner, trained in Timeline Therapy™, Hypnotherapy, EFT and subconscious reprogramming.

I specialise in helping midlife women heal old wounds, calm their minds, and finally create lives they love waking up to.

This is more than mindset work.
It’s my life purpose work.

Rooted in neuroscience.
Delivered with deep compassion.
Proven by hundreds of client transformations.

What Past Clients Say About TimeLine Therapy

  • “It was like the fog finally lifted. I’m calmer, happier, and actually excited about my future. It’s been life-changing.”

    Lyndsey, Edinburgh

  • “I feel like I’ve shed 20 years of emotional baggage. Triggers that used to spin me out barely register now. I’m free in a way I didn’t think was possible.”

    Martine, Dundee

  • “For the first time in my life, I feel safe inside myself. I trust me now. That alone is worth everything.”

    Alison, Glasgow

 Wondering if this is right for you?

Here are some of the most common questions women ask before starting Timeline Therapy™.

  • Absolutely.

    Timeline Therapy™ is a gentle, structured process that honours your pace and your boundaries.


    I hold a deeply compassionate, confidential space so you feel completely safe to explore and release.

  • No.
    Unlike some traditional therapies, you don’t have to dive into detail or about painful events.
    We work with the subconscious and the emotional imprints — which often clears things surprisingly quickly, without re-traumatising.

  • Most clients experience profound change in just a few sessions.
    Typically, a minimum of 4 and maximum of 6 sessions create deep, lasting shifts.
    I’ll always tailor a plan that’s right for you.

  • It starts with a free discovery call.
    We’ll explore what’s really going on for you, see if we’re a good fit, and map out the best path forward — with zero pressure.
    It’s simply a compassionate conversation about what’s possible for your future.

Join one of the few who breaks the pattern.