My Story

On the surface, my life seemed perfect. A successful career, a loving family, a beautiful home and nice holidays.
Inside? I was running on empty, overwhelmed, and completely lost.

I was on autopilot - existing, getting through from one day to the next.

Then menopause hit - and the inevitable happened. Burnout hit me like a tidal wave. I was stressed, exhausted, and disconnected.

The Turning Point

I needed to find 'me' again.

I needed to stop living in overwhelm and worry.

I needed to ditch self-doubt and regain my confidence.

I needed to learn how to take care of myself.

My Toolkit for Change

It began with a deep breath and the courage to hit ‘reset’.

Then…..I was on a mission!

I delved into Mindset, Positive Psychology and Neuroscience.

I studied Yoga, Mindfulness, Meditation, Reiki, and Eastern Philosophy.

And now I am certified as a

  • Mindset and NLP Life Coach

  • Hypnotherapist And HypnoMenopause® Coach

  • Timeline Therapy™ Practitioner

  • EFT Practitioner

Today? I Love Life!!!!

Empowering women across the world to meet the challenges of Midlife

(hello Perimenopause/Menopause!!!)……without burning out.

I blend powerful Mindset tools, techniques and strategies grounded in neuroscience with transformative
Energy Psychology and Hypnotherapy that works with the conscious and unconscious mind

to achieve profound and lasting change for my clients.

Helping them to release fear, negativity, and limiting beliefs, and heal from past trauma and phobia.

My life purpose?

To help at least 1000 other midlife women do the same.

If you are not loving life as it is right now

“A wise woman can predict the future - because she creates it.”

- A N O N Y M O U S