Welcome, I’m Jean
I’m a midlife mindset coach, hypnotherapist, neuroscience nerd - and a woman who understands exactly what it feels like to question everything - my worth, my identity and even my place in the world.
There was a time I looked like I had it all together on the outside—climbing the corporate ladder, respected in my field, known for getting things done. But behind the scenes, I was running on empty.
In my early 40s, the cracks started to show. I was burnt out from working all the hours, constantly striving, always putting everyone and everything else first. And then menopause arrived—not as a gentle whisper, but as a full-body jolt that forced me to finally pay attention.
I was exhausted. Anxious. Disconnected.
And for the first time in my life, I didn’t recognise myself.
So I made a bold decision: I took three months out.
I started moving my body with care, not punishment. I stopped smoking and quit alcohol. I turned to yoga, meditation, and inner work as a way back to myself. It was the beginning of a deep, soulful recalibration.
But that wasn’t the first time life cracked me open.
I was born with MRKH syndrome—a rare condition that meant I would never carry children. For years, I lived with silent shame, masking my pain, pretending I was fine. But healing doesn’t come from pretending. It comes from reclaiming. Today, I speak openly about MRKH—not just as a survivor, but as a warrior.
Today I know that….
These defining moments didn’t break me.
They built me.
They brought me home to who I truly am—and to the work I was meant to do.
Over the decades, I’ve navigated grief, menopause, recovery, cared for my parents in their later years and found my way to a life that feels more me than ever.
When I’m not guiding clients, or am off exploring (I have a lifelong passion for travel!), you’ll find me wandering through museums, or with my head buried deep in a book on ancient teachings, brain science and healthy ageing - always curious to discover more about how we heal, grow, and create meaning in our lives.
My purpose?
It’s helping women break free from burnout, people-pleasing, shame, and ‘the shoulds’ and find passion and purpose.
Because midlife is not the end.
It’s the beginning of everything.
If you’re stuck in the ‘messy middle’ why not book a free call with me and discover what’s possible?
Modern meets Ancient
I blend evidence-based mind tools - hypnosis, NLP, subconscious reprogramming, somatic techniques, with timeless practices steeped in ancient tradition that reach into the soul.
It’s not just talk. It’s work that changes your brain, your nervous system, your beliefs — so your entire life shifts.
Because when your mind transforms, everything else follows.
And when I’m not guiding clients, you’ll find me wandering through museums, deep in a book on ancient teachings, brain science and healthy ageing, or travelling — always curious about how we heal, grow, and create meaning.
My Path to Becoming a Coach
I didn’t set out to become a coach, I set out to heal myself.
I began my own deep work with Yoga, Reiki and EFT over twenty- five years ago.
I then trained as a Master NLP Practitioner and have since become certified in
Mindset, Time Line Therapy™, Hypnosis, CBT, HypnoMenopause® and NeuroMood®.
I am a trauma-informed practitioner.
Each tool I use is rooted in science, and importantly - forged in experience.
Because I didn’t just study these methods.
I’ve used them.
To calm my mind. To heal old wounds. To find my voice again.
How I Support Midlife Women Today
This isn’t surface-level coaching.
This is real transformation — for women ready to come home to themselves and create what’s next with clarity, calm, and confidence.
If you’re not loving your life right now, I want you to know:
It’s not too late. You are here right on time.
“Midlife is not a crisis. Its an unravelling - a time to live in a way that’s true to who you are””
- BRENE BROWN