Ready for a Midlife Reset?


This isn’t just coaching. It’s a complete rewire of who you believe yourself to be.

Whether you're here to calm your mind, reclaim your confidence or finally feel like YOU again, you’ll find your next step below.

Because midlife isn’t the end of your story - this is where you create your magical ending.

Below you’ll find three powerful pathways to support your journey:

  • RISE for private, bespoke coaching

  • RESET for structured programs and transformation

  • RESOURCES for instant, self-led tools

Explore what speaks to you.

Rise

Private Coaching

Personal, deep 1:1 support to help you to rise stronger

Reset

Signature Programmes

Reset mind, habits and hormones

Cure fear, anxiety and phobia

Resources

The Hub

Audios, Journals and Workbooks

Mini courses and free PDFs

Rise

Deep, personal support for women who are ready for more.

Whether you’re craving clarity, courage, confidence or purpose, this is 1:1 bespoke coaching to meet you where you are and create a path to make the best of the rest of your life.

RISE gives you space to be heard, challenged, and guided in a way that’s grounded and powerful.

Pick Your Path:

  • 4-Week BreakthroughUnblock and refocus

  • 8-Week Deep DiveRewire patterns + reclaim direction

  • 12-Week TransformationFull mindset + identity reset

  • RISE Monthly MentorshipOne powerful session/month for a full year

    Check out the menu on the right for what’s included

    (including the investment).

  • For women who are stuck, spinning, or on the edge of something new — but unsure how to begin.

    This short, focused container helps you:

    • Get unstuck from one major challenge or mental loop

    • Rewire the belief that’s been holding you back

    • Reset your energy and direction in just one month

    Includes:

    • 2 x 75-minute deep-dive sessions

    • Custom hypnosis audio

    • Action prompts + accountability

    💷 Investment: £297

  • For women ready to shift long-standing patterns, build momentum, and reconnect with their true self.

    This powerful coaching pathway supports you to:

    • Unpack limiting beliefs and self-sabotaging habits

    • Build emotional resilience and nervous system calm

    • Begin shaping the next chapter with intention

    Includes:

    • 4 × 60-minute sessions (fortnightly)

    • Bespoke hypnosis/visualisation recordings

    • WhatsApp/email support between sessions

    • Personalised toolkit

    💷 Investment: £494
    (Payment plan available)

  • For the woman who’s ready to go all in and completely rewire her midlife mindset.

    You’ll be supported to:

    • Reclaim confidence, courage, and clarity

    • Rewire your inner critic and elevate your self-concept

    • Define your purpose and identity — beyond roles or expectations

    Includes:

    • 6 × 60-minute sessions (bi-weekly or flexible)

    • Custom hypnosis, affirmations, and ritual tools

    • Future pacing exercises + timeline therapy

    • Full email support + integration between sessions

    💷 Investment: £697
    (Payment plans available; occasional discounts offered — ask if needed)

  • For women ready for steady, soulful ongoing support as they navigate the waves of midlife.

    You’ll receive:

    • 1 × 60-minute coaching session per month

    • Personalised tools and practices to work with between calls

    • A mix of NLP, subconscious work, and strategic mindset coaching

    • WhatsApp voice support when needed

    This is ideal if you want:

    • Ongoing reflection and accountability

    • A trusted guide to walk with you through the year

    • To deepen your growth in a spacious, supportive rhythm

    💷 Investment: £125/month or £1200 upfront
    (Special annual bonuses may apply. Prior clients get a special discounted rate.

    One free mentorship is available each year on application.

Let’s explore what you need together. This free 30-minute call is a no-pressure space to talk things through.

Reset

Ready to Shift What’s Not Working?

Whether you’re navigating anxiety, menopause, emotional eating, midlife fatigue or have a phobia, RESET meets you where you are and offers clear, structured guidance to help you move forward.


Each of these programmes is targeted and neuroscience-based and proven to achieve fast and lasting results. They will help you to break free from the mental, emotional, and hormonal patterns that are keeping you stuck.

These aren’t self-led courses. They’re carefully designed pathways that combine mindset work, subconscious reprogramming, hypnosis and practical tools to create lasting change - in the areas that matter most.

Pick Your Path:

  • Mindset Magic MakeoverA 12-week identity-reset and subconscious reprogramming experience.

  • Anxiety AnnihilatorRewire your stress response, stop over-thinking and calm the chaos in just 4 weeks

  • HypnoMenopause®A powerful mind-body approach to rewiring your response to menopause. Reduce symptoms + reclaim energy naturally.

  • Rapid Phobia Reset - Finally break free from debilitating phobia

Check out the menu on the right for what’s included in each programme (and the investment).

  • The 12‑Week Experience That Can Make the Rest of Your Life the Best of Your Life

    What It Feels Like:

    • You’ve been overloaded, bored, or losing yourself in busy life chapters …

    • You don’t just want a coaching program — you want a complete makeover.

    • You long to recapture confidence, clarity, and a joy-filled life.

    Who It’s For:

    • Midlife women who feel something is “off” — but don't know why.

    • Women who want deep mindset work and subconscious shifts.

    • Those who want to achieve a deep sense who who they are and what they want out of life.

      What You’ll Get:

    • 12 × 60-minute coaching sessions — immersive, transformational, and based on gettign clarity, removing subconscious blocks and creating an achievable action plan for a future that you’ll can’t wait to wake up to.

    • Lifestyle Assesment

    • Timeline Therapy + NLP identity reframe work.

    • Personal values + vision reset.

    • Custom hypnosis audios to keep your reset alive long-term

    • Weekly email accountability and mindset activations.

    What’s Possible:

    • Break through limiting beliefs and emotional baggage.

    • Reconnect with deep self-trust, purpose and presence.

    • End cycles of overwhelm, indecision, or emotional fading.

    • Feel rooted in who you’re becoming — not who you were.

    Investment:

    Pay in 3 x £375 or save 11% with upfront payment of only £997

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  • Because this stage of life deserves calm, clarity, and confidence — not chaos.

    The HypnoMenopause approach is a deeply supportive mind-body experience that uses a powerful blend of mindset, CBT and hypnotherapy to ease the emotional and physical symptoms of menopause - naturally.

    Whether you’re navigating hot flushes, sleep disruption, mood swings, anxiety, or simply feel disconnected from your sense of self, this work helps you feel more at home in your body again.

    Why It Works:

    • Clinical studies show hypnotherapy can reduce hot flushes by up to 74%

    • It calms your nervous system and rewires how your brain responds to stress, heat, and hormonal shifts

    • It helps you let go of outdated beliefs about ageing, womanhood, and identity

    What to Expect:

    • Each session is 60 minutes and tailored to your personal symptoms + goals

    • We’ll work directly with the subconscious to build emotional resilience and body trust

    • Together, we’ll address not just symptoms — but the story you're telling yourself about this phase of life

    How It Works:

    • A free consultation is required before booking to ensure the support is right for you

    • The number of sessions depends on your needs - typically 4 to 6

    Investment: From £450

  • For the woman who knows her fear is irrational — but still feels hijacked by it.

    Whether it’s blood tests, public speaking, flying, sickness, or something more personal — phobias can quietly shape your life in ways you never agreed to. But here’s the good news: they’re not hard-wired. They’re pattern-based. And they can be rewired.

    These are focused 1:1 sessions designed to rapidly release your phobic response at the subconscious level — without needing to “relive” traumatic experiences or use exposure therapy.

    This is for you if:

    • Your phobia is interfering with your quality of life, travel, work, or health

    • You feel your body reacting before your mind can catch up

    You’ve “tried to be rational” — but the fear still wins

    What’s Included:

    • 2 × 60–75 minute intensive sessions (via Zoom)

    • Advanced NLP techniques + hypnosis

    • Personal hypnotic reset audio to keep

    • Follow-up sessions at discount

    Investment: £250
    (Includes pre-session intake + follow-up email support)