Ready for a Midlife Reset?
This isn’t just coaching. It’s a complete rewire of who you believe yourself to be.

Whether you're here to calm your mind, reclaim your confidence or finally feel like YOU again, you’ll find your next step below.
Because midlife isn’t the end of your story - this is where you create your magical ending.
Below you’ll find three powerful pathways to support your journey:
RISE for private, bespoke coaching
RESET for structured programs and transformation
RESOURCES for instant, self-led tools
Explore what speaks to you.
Rise
Private Coaching
Personal, deep 1:1 support to help you to rise stronger
Reset
Signature Programmes
Reset mind, habits and hormones
Cure fear, anxiety and phobia
Resources
The Hub
Audios, Journals and Workbooks
Mini courses and free PDFs

Rise
Deep, personal support for women who are ready for more.
Whether you’re craving clarity, courage, confidence or purpose, this is 1:1 bespoke coaching to meet you where you are and create a path to make the best of the rest of your life.
RISE gives you space to be heard, challenged, and guided in a way that’s grounded and powerful.
Pick Your Path:
4-Week Breakthrough – Unblock and refocus
8-Week Deep Dive – Rewire patterns + reclaim direction
12-Week Transformation – Full mindset + identity reset
RISE Monthly Mentorship – One powerful session/month for a full year
Check out the menu on the right for what’s included
(including the investment).
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For women who are stuck, spinning, or on the edge of something new — but unsure how to begin.
This short, focused container helps you:
Get unstuck from one major challenge or mental loop
Rewire the belief that’s been holding you back
Reset your energy and direction in just one month
Includes:
2 x 75-minute deep-dive sessions
Custom hypnosis audio
Action prompts + accountability
💷 Investment: £297
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For women ready to shift long-standing patterns, build momentum, and reconnect with their true self.
This powerful coaching pathway supports you to:
Unpack limiting beliefs and self-sabotaging habits
Build emotional resilience and nervous system calm
Begin shaping the next chapter with intention
Includes:
4 × 60-minute sessions (fortnightly)
Bespoke hypnosis/visualisation recordings
WhatsApp/email support between sessions
Personalised toolkit
💷 Investment: £494
(Payment plan available) -
For the woman who’s ready to go all in and completely rewire her midlife mindset.
You’ll be supported to:
Reclaim confidence, courage, and clarity
Rewire your inner critic and elevate your self-concept
Define your purpose and identity — beyond roles or expectations
Includes:
6 × 60-minute sessions (bi-weekly or flexible)
Custom hypnosis, affirmations, and ritual tools
Future pacing exercises + timeline therapy
Full email support + integration between sessions
💷 Investment: £697
(Payment plans available; occasional discounts offered — ask if needed) -
For women ready for steady, soulful ongoing support as they navigate the waves of midlife.
You’ll receive:
1 × 60-minute coaching session per month
Personalised tools and practices to work with between calls
A mix of NLP, subconscious work, and strategic mindset coaching
WhatsApp voice support when needed
This is ideal if you want:
Ongoing reflection and accountability
A trusted guide to walk with you through the year
To deepen your growth in a spacious, supportive rhythm
💷 Investment: £125/month or £1200 upfront
(Special annual bonuses may apply. Prior clients get a special discounted rate.One free mentorship is available each year on application.
Let’s explore what you need together. This free 30-minute call is a no-pressure space to talk things through.

Reset
Ready to Shift What’s Not Working?
Whether you’re navigating anxiety, menopause, emotional eating, midlife fatigue or have a phobia, RESET meets you where you are and offers clear, structured guidance to help you move forward.
Each of these programmes is targeted and neuroscience-based and proven to achieve fast and lasting results. They will help you to break free from the mental, emotional, and hormonal patterns that are keeping you stuck.
These aren’t self-led courses. They’re carefully designed pathways that combine mindset work, subconscious reprogramming, hypnosis and practical tools to create lasting change - in the areas that matter most.
Pick Your Path:
Mindset Magic Makeover – A 12-week identity-reset and subconscious reprogramming experience.
Anxiety Annihilator – Rewire your stress response, stop over-thinking and calm the chaos in just 4 weeks
HypnoMenopause®– A powerful mind-body approach to rewiring your response to menopause. Reduce symptoms + reclaim energy naturally.
Rapid Phobia Reset - Finally break free from debilitating phobia
Check out the menu on the right for what’s included in each programme (and the investment).
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The 12‑Week Experience That Can Make the Rest of Your Life the Best of Your Life
What It Feels Like:
You’ve been overloaded, bored, or losing yourself in busy life chapters …
You don’t just want a coaching program — you want a complete makeover.
You long to recapture confidence, clarity, and a joy-filled life.
Who It’s For:
Midlife women who feel something is “off” — but don't know why.
Women who want deep mindset work and subconscious shifts.
Those who want to achieve a deep sense who who they are and what they want out of life.
What You’ll Get:
12 × 60-minute coaching sessions — immersive, transformational, and based on gettign clarity, removing subconscious blocks and creating an achievable action plan for a future that you’ll can’t wait to wake up to.
Lifestyle Assesment
Timeline Therapy + NLP identity reframe work.
Personal values + vision reset.
Custom hypnosis audios to keep your reset alive long-term
Weekly email accountability and mindset activations.
What’s Possible:
Break through limiting beliefs and emotional baggage.
Reconnect with deep self-trust, purpose and presence.
End cycles of overwhelm, indecision, or emotional fading.
Feel rooted in who you’re becoming — not who you were.
Investment:
Pay in 3 x £375 or save 11% with upfront payment of only £997
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Because this stage of life deserves calm, clarity, and confidence — not chaos.
The HypnoMenopause approach is a deeply supportive mind-body experience that uses a powerful blend of mindset, CBT and hypnotherapy to ease the emotional and physical symptoms of menopause - naturally.
Whether you’re navigating hot flushes, sleep disruption, mood swings, anxiety, or simply feel disconnected from your sense of self, this work helps you feel more at home in your body again.
Why It Works:
Clinical studies show hypnotherapy can reduce hot flushes by up to 74%
It calms your nervous system and rewires how your brain responds to stress, heat, and hormonal shifts
It helps you let go of outdated beliefs about ageing, womanhood, and identity
What to Expect:
Each session is 60 minutes and tailored to your personal symptoms + goals
We’ll work directly with the subconscious to build emotional resilience and body trust
Together, we’ll address not just symptoms — but the story you're telling yourself about this phase of life
How It Works:
A free consultation is required before booking to ensure the support is right for you
The number of sessions depends on your needs - typically 4 to 6
Investment: From £450
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For the woman who knows her fear is irrational — but still feels hijacked by it.
Whether it’s blood tests, public speaking, flying, sickness, or something more personal — phobias can quietly shape your life in ways you never agreed to. But here’s the good news: they’re not hard-wired. They’re pattern-based. And they can be rewired.
These are focused 1:1 sessions designed to rapidly release your phobic response at the subconscious level — without needing to “relive” traumatic experiences or use exposure therapy.
This is for you if:
Your phobia is interfering with your quality of life, travel, work, or health
You feel your body reacting before your mind can catch up
You’ve “tried to be rational” — but the fear still wins
What’s Included:
2 × 60–75 minute intensive sessions (via Zoom)
Advanced NLP techniques + hypnosis
Personal hypnotic reset audio to keep
Follow-up sessions at discount
Investment: £250
(Includes pre-session intake + follow-up email support)