My Personal Journey
On the outside, it looked like I had it all figured out. The smile. The success. The woman everyone could rely on.
But inside? I was running on empty. Tired yet wired. Always "on." Holding it all together while quietly falling apart.
Then menopause hit — and with it, a truth I could no longer outrun: I was exhausted. Disconnected. Depleted in every way that mattered.
I had spent so long being everything for everyone else... I forgot how to be anything for myself.
That was my breaking point.
And it became my breakthrough!
I knew deep down that “there has to be more to life than this!”
And I knew I had to change.
To say no more to surviving. And yes to thriving.
I rebuilt myself from the inside out.
I reclaimed my voice, my dreams, my worth.
And now?
That’s exactly what I help women like you do.
Because midlife isn’t a crisis.
It’s your chance to rise stronger, wiser, and more yourself than ever before.
My Path to Healing and Growth
I didn’t set out to become a coach, I set out to heal myself.
I began my own deep work with Yoga, Reiki and EFT twenty years ago.
I then trained as a Master NLP Practitioner and have since become certified in
Time Line Therapy™, Hypnosis, CBT, and HypnoMenopause®.
Each tool I use is rooted in science — and forged in experience.
Because I didn’t just study these methods.
I used them.
To calm my mind. To heal old wounds. To find my voice again.
How I Support Midlife Women Today
And now I help other women do the same, through my signature
MAGIC framework:
Mindset, Awareness, Groundedness, Intuition, Courage
It uses a unique blend of neuroscience, energy psychology, and deep transformational coaching to help high-functioning, heart-led women like to you reconnect with your purpose and power - without burning out.
This isn’t surface-level coaching.
This is real transformation — for women ready to come home to themselves and create what’s next with clarity, calm, and confidence.
If you’re not loving your life right now, I want you to know:
It’s not too late. You are here right on time.
“Midlife is not a crisis. Its an unravelling - a time to live in a way that’s true to who you are””
- BRENE BROWN