My Personal Journey
On the outside, it looked like I had it all together.
But behind the smile?
I was running on autopilot. Tired yet wired. Always ‘on’. Holding it all up while falling quietly apart.
Then menopause hit—and so did the truth I couldn’t outrun anymore:
I was burned out. Disconnected. Completely depleted.
I’d given so much to work and everyone else and forgotten how to take care of me.
That was my breaking point.
And it became my breakthrough!
I knew “there has to more to life than this” and I made the choice to start again.
To not just survive - but thrive.
To rediscover my worth.
To find my voice.
To create a future that actually felt like mine.
And that’s exactly what I want for you.
My Path to Healing and Growth
I didn’t set out to become a coach, I set out to heal myself.
I began my own deep work with Yoga, Reiki and EFT twenty years ago.
I then trained as a Master NLP Practitioner and have since become certified in
Time Line Therapy™, Hypnosis, CBT, and HypnoMenopause®.
Each tool I use is rooted in science — and forged in experience.
Because I didn’t just study these methods.
I used them.
To calm my mind. To heal old wounds. To find my voice again.
How I Support Midlife Women Today
And now I help other women do the same, through my signature
MAGIC framework:
Mindset, Awareness, Groundedness, Intuition, Courage
It uses a unique blend of neuroscience, energy psychology, and deep transformational coaching to help high-functioning, heart-led women like to you reconnect with your purpose and power - without burning out.
This isn’t surface-level coaching.
This is real transformation — for women ready to come home to themselves and create what’s next with clarity, calm, and confidence.
If you’re not loving your life right now, I want you to know:
It’s not too late. You are here right on time.
“Midlife is not a crisis. Its an unravelling - a time to live in a way that’s true to who you are””
- BRENE BROWN